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Posted for Kevin Kossi <kevin@airforcemechanical.com>:
A good book/source of upset training is Rich Stowell, he has been a tireless
proponent of spin and basic aerobic training. His book is Emergency Maneuver
Training, it is an in depth study of the science of this subject. I would
recommend it to everyone.
I plan on doing training with him.
Kevin Kossi
Legacy 72%
New York
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