X-Virus-Scanned: clean according to Sophos on Logan.com Return-Path: Received: from [68.202.132.19] (account marv@lancaironline.net) by logan.com (CommuniGate Pro WEBUSER 5.1.2) with HTTP id 1564457 for lml@lancaironline.net; Tue, 14 Nov 2006 09:58:45 -0500 From: "Marvin Kaye" Subject: Re: [LML] Re: Down anywhere !! To: lml X-Mailer: CommuniGate Pro WebUser v5.1.2 Date: Tue, 14 Nov 2006 09:58:45 -0500 Message-ID: In-Reply-To: <34792DD3-97A8-477C-A9C9-32C237736B1A@airforcemechanical.com> References: <34792DD3-97A8-477C-A9C9-32C237736B1A@airforcemechanical.com> MIME-Version: 1.0 Content-Type: text/plain;charset="iso-8859-1";format="flowed" Content-Transfer-Encoding: 8bit Posted for Kevin Kossi : A good book/source of upset training is Rich Stowell, he has been a tireless proponent of spin and basic aerobic training. His book is Emergency Maneuver Training, it is an in depth study of the science of this subject. I would recommend it to everyone. I plan on doing training with him. Kevin Kossi Legacy 72% New York